IN my head

 
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“Get out of your head is shøtty advice in my opinion.

Inside there is where you self-improve. The advice should be to change the voice in there, not eliminate it. Quit ripping yourself apart. Unless it’s motivating you, shut it down. If you listen to that evil b*, it’ll paralyze you. Get in there, tell yourself good things that you do, and be so damn proud of yourself for having the DESIRE to IMPROVE that it overpowers the BS about not being “good at” improving. - - -
+ Get IIINNN your head and for every negative thought, produce a positive +

 
 
adelie kirsch